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my support

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counselling 

My therapy is integrative - so I am 'theory light', and instead I adapt my approach to suit you, working flexibly to help you move forward.  

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coaching

Coaching helps you  identify what you want to achieve, and how best to get there.  Integrated with therapy, or not, coaching helps make lasting change happen. 

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health matters

A bespoke, holistic programme especially created for people wanting to improve their lives despite chronic health challenges.

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More here

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